BELOIT — The Rock County Council on Aging is offering a six-week educational class on healthy eating for successful living.
The program is open to older adults interested in learning about nutrition and how lifestyle changes can promote better health through nutrition and exercise.
Participants will learn goal setting and brainstorming strategies to increase bone and heart healthy food choices.
No cost to attend. The class will be held at the Beloit Senior Center in Beloit from Friday, July 11, through Aug. 15, from 10 a.m. to 12 noon.To register, call the Rock County Council on Aging at 608-758-8455.