Rest has never been something at which I’ve particularly excelled.
Somehow there is always laundry to be folded, children to be fed, dishes to be washed, and stories to be read.
A parent’s job is never done.
And yet, today, I saw just how important rest is.
Amid a busy schedule, somehow my seven-year-old daughter got a full, good night’s rest, uninterrupted by nightmares or early-rising siblings.
Each Saturday, just a few blocks away from the classic Madison tradition of the farmer’s market, groups of people are coming to pray at the former site of St. Raphael Cathedral.
Labor Day invites workers to reflect upon their work’s spiritual value. This is important because most active adults spend the majority of weekday hours they are awake working, commuting to work, preparing for work, or resting from work.
Many retired persons including priests, also work in various ways. I know!
There is no shortage of information in the media about how to improve your life through instrumental changes such as eating more nutritiously, exercising and not smoking.
Did you know, though, that nurturing a positive mental attitude can also go a long way toward maximizing your physical, mental and spiritual well-being?
Even if you don’t consider yourself a naysayer, make it a point over the next few days to scrutinize everything you think and say; you might be surprised.
