 |
|
QUESTION: While everyone else seems joyful, I often feel depressed around the holidays. Could you suggest some ways to cope with the holiday blues?
RESPONSE: By William McKenna, M.S., clinical extern at the IPS Center for Psychological Services
We so often hear Christmas songs with lines such as, “It’s the most wonderful time of the year!” and “Christmas time is here. Happiness and cheer!”
 |
|
The world’s newest nation is in big trouble. After more than 20 years of civil war between the southern and northern areas of Sudan, the southern part of that country on July 9, 2011, became the independent nation of the Republic of South Sudan.
But the situation on the ground soon looked like South Sudan had not been born, but instead was still suffering intense labor pains.
The many years of war brought not only much death but also drained South Sudan of valuable resources, leaving it an extremely poor nation.
MADISON — “Depression: Signs, Triggers, and Where You Can Turn for Help” is the topic of a presentation on Tuesday, Nov. 18, at 7 p.m. in the Our Lady Queen of Peace Church gathering space, 401 S. Owen Dr., sponsored by the parish Respect Life Committee.
JANESVILLE — Rock County Council on Aging will be offering “Powerful Tools for Caregivers®”, a nationally recognized education program to help family and friends caring for older adults and anyone who cares for someone with chronic health concerns.
“Taking Care of You — Powerful Tools for Caregivers” is designed to help family caregivers take care of themselves. This class teaches the caregiver necessary emotional tools to reduce guilt, anger, and depression; how to deal with difficult feelings; take care of yourself; help you relax; set goals; solve problems; and effective communication with family members and health service providers.
 |
|
As I follow people on Twitter and help to put together the issue of the Catholic Herald each week, I read about a lot of Catholics taking pilgrimages to the three approved Marian Shines in Wisconsin: the Basilica of the National Shrine of Mary, Help of Christians at Holy Hill, near Milwaukee; the Shrine of Our Lady of Good Help, in Champion, near Green Bay; and the Shrine of Our Lady of Guadalupe, near La Crosse.
I have been to two of the three sites, the Shrine of Our Lady of Guadalupe being the only one I have yet to visit. I would now like to reflect on the first time I visited one of these shrines.
Back in May of 2012, I went on a one-day bus trip with parishioners from St. Christopher Parish in Verona to the Shrine of Our Lady of Good Help in Champion (formally known as Robinsonville).
 |
|
Every person who has enough nutritious food to eat and cares about the one billion people who do not, should be paying attention to the 2012 Farm Bill.
At stake are deep, heartless congressional monetary cuts to national and international food assistance programs, environmentally protective farm and ranch conservation projects, and safety net programs designed to help struggling small and mid-sized family farmers and rural communities.
Bob Gronski, policy coordinator, for the National Catholic Rural Life Conference (www.ncrlc.com) explained to me that Congress is poised to cut between $23 billion and $34 billion from current funding levels of the Farm Bill.
Since June of this past summer, I have been experiencing a very odd phenomenon. Weekly, if not daily, parents of middle and high school students that I work with make a point to stop by my office, send me e-mails, or chat with me at local sporting events.
MADISON — Pregnancy Helpline volunteers and staff find joy in creating new possibilities for people.
